Epoché Psychotherapy

Resources

For clients, for anyone curious, for people who want to understand what's happening inside them.

Understand

Psychoeducation

What Dissociation Feels Like

Going blank mid-conversation. Emotional flatness. Watching your life from the outside. Most people who dissociate don't know they're doing it.

 Psychoeducation

What an EMDR Session Feels Like

You'd expect it to feel like reliving the trauma. It doesn't. A session-by-session account of what happens — before, during, and after.

 Psychoeducation

How Therapy Changes Memory

Understanding what happened isn't the same as being done with it. A plain-language account of memory reconsolidation — why change, when it comes, lasts.

 Psychoeducation

What Ketamine-Assisted Therapy Feels Like

Not what you imagine. Stranger than that, and slower. The preparation, the dosing session, the strange middle hours, and what integration involves.

Listen

Audio & Tools

Bilateral Audio & EMDR Tools

Biolateral and bilateral music for EMDR and Brainspotting — David Grand's originals, Sattva Sounds, Bodhi Tree, Indigenous bilateral recordings, and more — plus the remote tactile buzzers I use for telehealth EMDR.

Read

Phenomenology · Trauma · Somatic · Psychedelic · Existential

Reading List

Books that have shaped how I think about therapy, trauma, consciousness, and being human. Some are clinical. Some are philosophical. Some are just good writing by people who've paid attention.

Journey

Playlists for Therapeutic Journeys

Curated music for ketamine-assisted psychotherapy, with context on who made each playlist and why.

Tip: In Spotify, go to Settings → Playback and set crossfade to 12 seconds. This eliminates silence between tracks so the music flows continuously through your session.

Ketamine · Session Music

KAP Playlists

PRATI Sublingual Sessions, Ketamine Research Foundation, Kaila Compton, and more. The most comprehensive collection of ketamine-assisted psychotherapy playlists available.

I'm not taking new clients right now. If you're searching, the availability page lists good places to start →