Free 20-minute consultations by phone or video. No obligation.
Schedule a free 20-minute consultation with Matthew Sorg, LMHC, trauma therapist in Seattle. Phone: 206-580-4841. Email: matt@matthewsorg.com. Office: 226 Summit Ave E, Capitol Hill, Seattle, WA 98102. In-network with Premera, LifeWise, Anthem, and most BCBS plans, as well as Kaiser Permanente PPO and First Choice Health. EMDRIA Certified EMDR therapist specializing in complex trauma, men's mental health, and LGBTQ+ affirming care.
Trauma Intensives
Friday & Saturday: By appointment
Insurance: In-network with Premera, LifeWise, Anthem, and most BCBS plans, as well as Kaiser Permanente PPO and First Choice Health. Many clients pay $20–50 copay. Full pricing →
How to Get Started
1. Schedule a free 20-minute consultation
We'll talk briefly about what you're looking for, answer any questions, and see whether it feels like a good fit.
2. If we decide to work together
We'll schedule your first session and I'll send you onboarding forms through my secure portal.
3. In our first session
We'll go slowly, get grounded, and begin understanding what's happening in your world — without pressure, performance, or expectation.
Silver dollar, warmth, the small things
Current Availability
I'm currently accepting new clients. A free 20-minute consultation is the best way to get started — we'll talk about what you're looking for and whether it feels like a good fit.
What Happens After You Reach Out
When you send a message or request a consultation, you can expect:
A warm, nonjudgmental response within 24–48 hours
Clarity about openings and next steps
No pressure to commit or continue
Confidentiality and professional boundaries from the start
If something feels confusing, overwhelming, or difficult to articulate, tell me. I specialize in working with people who don't have the words yet.
You're not imposing. You're not "too much." Reaching out is the beginning.
01. Reach out → 02. Free 20-min consultation → 03. Begin
