CONTACT
Reach out when you're ready. I'll meet you where you are.
Starting therapy can feel vulnerable. You don't have to get it perfect—just take the next step.
Most people contact me when something inside them finally says, "I can't keep doing this on my own."
You don't need to have the right words. You don't need to know where to start. You don't need a polished explanation.
Just tell me what feels important right now. I'll take it from there.
matt@matthewsorg.com
206-580-4841
WHERE I SEE CLIENTS
In-person
Capitol Hill, Seattle
Telehealth
Available for adults anywhere in Washington State.
WHAT YOU CAN EXPECT WHEN YOU REACH OUT
When you send a message or request a consult, you can expect:
A warm, nonjudgmental response
Clarity about openings and next steps
No pressure to commit
Confidentiality and professional boundaries
A sense of safety and pacing from the very beginning
If something feels confusing, overwhelming, or difficult to articulate, tell me. I specialize in working with people who don't have the words yet.
AVAILABILITY
I currently offer sessions:
Regular Therapy Sessions:
Monday: 2:00 PM - 7:00 PM
Tuesday: 9:00 AM - 6:00 PM
Wednesday: 2:00 PM - 7:00 PM
Thursday: 9:00 AM - 6:00 PM
Trauma Intensives:
Friday & Saturday: By appointment only
If I am full, I will offer a waitlist option.